Singing Bowl

When the rim of the bowl is rubbed or tapped with a wooden or leather mallet, it vibrates and emits a deep, harmonic tone. The vibration resonates with the body’s energy field, helping to:

• -Calm the mind and nervous system

• -Balance the chakras and aura

• -Promote mindfulness and focus

• -Reduce stress, anxiety, and insomnia

• -Enhance spiritual and meditative practices